Squash is a high-intensity indoor racket sport played in a four-walled court using a small, hollow rubber ball. Players take turns hitting the ball against the front wall, aiming to outmaneuver their opponent. It's fast, strategic, and one of the best cardio workouts, perfect for improving stamina, reflexes, and mental focus.
To play squash, you’ll need a squash racket, squash ball (available in different bounce levels), protective eyewear, and a squash court. Non-marking court shoes and moisture-wicking sportswear are essential for safety and comfort. Many players also carry grips, headbands, and water bottles.
Squash is typically played best of 3 or 5 games, each game going to 11 points. Players alternate turns hitting the ball against the front wall, and the ball must remain within designated boundaries. Points can be won on both serve and return. The game demands fast reactions, tight shots, and strategic placement to control rallies.
At MGC Sports League (MGCSL), squash is more than just a workout — it’s an experience. Our welcoming environment supports everyone from first-time players to seasoned competitors. With access to excellent facilities, community-driven games, and engaging events, you’ll find squash here to be as social as it is competitive.
Challenge yourself on the court in our upcoming squash meetups and tournaments. Whether you're casual or competitive, there's a match for you.
MGCSL Squash Clash - Nov 2025
Venue: ProCourt Arena (View Location)
Date: Sun 17 Nov, 2025
Time: 10:00 AM Onwards
Participation Fee: 700.00/-
